ORGANIC NAVY BEANS vs. EDEN, ORGANIC PINTO BEANS vs. ORGANIC CANNELLINI, WHITE KIDNEY BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC NAVY BEANS has the most protein of the foods compared, at 4.6 g per 100g.
| Nutrient | ORGANIC NAVY BEANS | EDEN, ORGANIC PINTO BEANS | ORGANIC CANNELLINI, WHITE KIDNEY BEANS |
|---|---|---|---|
| Protein | 4.6 G | 4.6 G | 4.6 G |
| Total lipid (fat) | 0 G | 0.77 G | 0.77 G |
| Carbohydrate, by difference | 15.4 G | 13.8 G | 13.1 G |
| Energy | 77 KCAL | 77 KCAL | 77 KCAL |
| Total Sugars | 0.77 G | 0.77 G | 0.77 G |
| Fiber, total dietary | 4.6 G | 4.6 G | 3.8 G |
| Calcium, Ca | 48 MG | 46 MG | 31 MG |
| Iron, Fe | 1.6 MG | 1.4 MG | 1.4 MG |
| Potassium, K | 212 MG | 269 MG | 192 MG |
| Sodium, Na | 12 MG | 12 MG | 31 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 0 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.