ORGANIC PLAIN PROBIOTIC GREEK NONFAT YOGURT, PLAIN vs. NANCY'S, CULTURED LOW FAT COTTAGE CHEESE vs. NANCY'S, ORGANIC CREAMY YOGURT-STYLE CULTURED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC PLAIN PROBIOTIC GREEK NONFAT YOGURT, PLAIN has the most protein of the foods compared, at 12.9 g per 100g.
| Nutrient | ORGANIC PLAIN PROBIOTIC GREEK NONFAT… | NANCY'S, CULTURED LOW FAT COTTAGE CHEESE | NANCY'S, ORGANIC CREAMY YOGURT-STYLE… |
|---|---|---|---|
| Protein | 12.9 G | 12.4 G | 2.4 G |
| Total lipid (fat) | 0 G | 0.88 G | 1.8 G |
| Carbohydrate, by difference | 4.7 G | 2.6 G | 11.2 G |
| Energy | 71 KCAL | 71 KCAL | 71 KCAL |
| Total Sugars | 4.1 G | 2.6 G | 5.9 G |
| Fiber, total dietary | 0 G | 0 G | 1.8 G |
| Calcium, Ca | 153 MG | 53 MG | 88 MG |
| Iron, Fe | 0 MG | 0 MG | 0.64 MG |
| Potassium, K | 141 MG | - | - |
| Sodium, Na | 32 MG | 269 MG | 12 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 0 G | - | - |
| Cholesterol | 6 MG | 4 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.44 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.