ORGANIC PROTEIN FAT FREE MILK vs. FAT FREE PROTEIN MILK vs. FAT FREE PROTEIN MILK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC PROTEIN FAT FREE MILK has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | ORGANIC PROTEIN FAT FREE MILK | FAT FREE PROTEIN MILK | FAT FREE PROTEIN MILK |
|---|---|---|---|
| Protein | 4.2 G | 4.2 G | 4.2 G |
| Total lipid (fat) | 0 G | 0 G | - |
| Carbohydrate, by difference | 6.3 G | 6.3 G | 6.3 G |
| Energy | 42 KCAL | 42 KCAL | 42 KCAL |
| Total Sugars | 5.8 G | 5.8 G | 5.8 G |
| Fiber, total dietary | 0 G | 0 G | - |
| Calcium, Ca | 150 MG | 150 MG | 150 MG |
| Iron, Fe | 0 MG | 0 MG | - |
| Potassium, K | 186 MG | 186 MG | 186 MG |
| Sodium, Na | 62 MG | 62 MG | 62 MG |
| Sugars, added | 0 G | - | - |
| Cholesterol | 2 MG | 2 MG | 2 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.