ORGANIC SALAD & TOPPING, DRESSING vs. ROASTED ORGANIC SWEET POTATO SLICES vs. ORGANIC RED POTATO STEAK CUT FRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC SALAD & TOPPING, DRESSING has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | ORGANIC SALAD & TOPPING, DRESSING | ROASTED ORGANIC SWEET POTATO SLICES | ORGANIC RED POTATO STEAK CUT FRIES |
|---|---|---|---|
| Protein | 5 G | 1.8 G | 3.5 G |
| Total lipid (fat) | 3.3 G | 0.91 G | 4.1 G |
| Carbohydrate, by difference | 18.3 G | 29.1 G | 20 G |
| Energy | 125 KCAL | 127 KCAL | 129 KCAL |
| Total Sugars | 1.7 G | 20.9 G | 0 G |
| Fiber, total dietary | 3.3 G | 3.6 G | 2.4 G |
| Calcium, Ca | 67 MG | 36 MG | 0 MG |
| Iron, Fe | 2.3 MG | 1.6 MG | 0.85 MG |
| Sodium, Na | 175 MG | 155 MG | 200 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0.59 G |
| Potassium, K | - | - | 447 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.