ORGANIC SHORT GRAIN BROWN RICE vs. LONG GRAIN BROWN RICE vs. ORGANIC BROWN RICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC BROWN RICE has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | ORGANIC SHORT GRAIN BROWN RICE | LONG GRAIN BROWN RICE | ORGANIC BROWN RICE |
|---|---|---|---|
| Protein | 2.4 G | 2.4 G | 2.9 G |
| Total lipid (fat) | 1.2 G | 1.2 G | 1.7 G |
| Carbohydrate, by difference | 33.3 G | 33.3 G | 34.3 G |
| Energy | 152 KCAL | 152 KCAL | 152 KCAL |
| Fiber, total dietary | 1.9 G | 1.9 G | 2.9 G |
| Iron, Fe | 0.48 MG | 0.48 MG | 0.48 MG |
| Sodium, Na | 10 MG | 10 MG | 0 MG |
| Total Sugars | - | - | 0.48 G |
| Fatty acids, total saturated | - | - | 0.48 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.