ORGANIC SOUP, SWEET POTATO & KALE vs. ORGANIC SOUP vs. ORGANIC SOUP, SWEET POTATO & KALE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC SOUP, SWEET POTATO & KALE has the most protein of the foods compared, at 0.96 g per 100g.
| Nutrient | ORGANIC SOUP, SWEET POTATO & KALE | ORGANIC SOUP | ORGANIC SOUP, SWEET POTATO & KALE |
|---|---|---|---|
| Protein | 0.96 G | 0.96 G | 0.96 G |
| Total lipid (fat) | 2.9 G | 2.9 G | 2.9 G |
| Carbohydrate, by difference | 7.7 G | 7.7 G | 7.7 G |
| Energy | 61 KCAL | 61 KCAL | 61 KCAL |
| Total Sugars | 1.6 G | 1.6 G | 1.6 G |
| Fiber, total dietary | 1 G | 1 G | 1 G |
| Calcium, Ca | 19 MG | 19 MG | 19 MG |
| Iron, Fe | 0.35 MG | 0.35 MG | 0.35 MG |
| Sodium, Na | 276 MG | 276 MG | 276 MG |
| Cholesterol | 8 MG | 8 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 1.9 G | 1.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.