ORGANIC STRAWBERRIES vs. ORGANIC BROCCOLI FLORETS vs. ORGANIC STRAWBERRIES

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ORGANIC BROCCOLI FLORETS has the most protein of the foods compared, at 2.3 g per 100g.

Nutrient ORGANIC STRAWBERRIES ORGANIC BROCCOLI FLORETS ORGANIC STRAWBERRIES
Protein 0.68 G2.3 G0.68 G
Total lipid (fat) 0 G0 G0 G
Carbohydrate, by difference 8.9 G6.7 G8.9 G
Energy 34 KCAL34 KCAL34 KCAL
Total Sugars 4.8 G1.1 G4.8 G
Fiber, total dietary 2.1 G2.2 G2.1 G
Calcium, Ca 14 MG45 MG14 MG
Iron, Fe 0.75 MG0.79 MG0.75 MG
Potassium, K 151 MG348 MG151 MG
Sodium, Na 0 MG34 MG0 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.