ORGANIC SUN-DRIED FIGS vs. ORGANIC SUN-DRIED APRICOTS vs. ORGANIC SUN-DRIED APRICOTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC SUN-DRIED FIGS has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | ORGANIC SUN-DRIED FIGS | ORGANIC SUN-DRIED APRICOTS | ORGANIC SUN-DRIED APRICOTS |
|---|---|---|---|
| Protein | 5 G | 2.5 G | 2.5 G |
| Total lipid (fat) | 0 G | 0 G | - |
| Carbohydrate, by difference | 75 G | 77.5 G | 77.5 G |
| Energy | 325 KCAL | 325 KCAL | 325 KCAL |
| Total Sugars | 52.5 G | 60 G | 60 G |
| Fiber, total dietary | 7.5 G | 5 G | 5 G |
| Calcium, Ca | 195 MG | 70 MG | 70 MG |
| Iron, Fe | 1 MG | 1.3 MG | 1.3 MG |
| Potassium, K | 840 MG | 1430 MG | 1430 MG |
| Sodium, Na | 25 MG | 0 MG | - |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Sugars, added | 0 G | 0 G | 0 G |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.