ORGANIC TRADITIONAL NOODLES, UDON vs. DRIED SEAWEED vs. DRIED SEAWEED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DRIED SEAWEED has the most protein of the foods compared, at 35.7 g per 100g.
| Nutrient | ORGANIC TRADITIONAL NOODLES, UDON | DRIED SEAWEED | DRIED SEAWEED |
|---|---|---|---|
| Protein | 12.5 G | 35.7 G | 35.7 G |
| Total lipid (fat) | 1.8 G | 0 G | 0 G |
| Carbohydrate, by difference | 75 G | 35.7 G | 35.7 G |
| Energy | 357 KCAL | 357 KCAL | 357 KCAL |
| Total Sugars | 1.8 G | 0 G | 0 G |
| Fiber, total dietary | 3.6 G | 35.7 G | 35.7 G |
| Calcium, Ca | 21 MG | 357 MG | 357 MG |
| Iron, Fe | 1.3 MG | 12.9 MG | 12.9 MG |
| Potassium, K | 223 MG | - | - |
| Sodium, Na | 643 MG | 0 MG | 0 MG |
| Sugars, added | 0 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.