ORGANIC WHITE CHEDDAR SHELL PASTA & CHEESE SAUCE,… vs. BACON EGG & CHEESE CROISSANT vs. BUFFALO MOZZARELLA STICKS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUFFALO MOZZARELLA STICKS has the most protein of the foods compared, at 13.5 g per 100g.
| Nutrient | ORGANIC WHITE CHEDDAR SHELL PASTA &… | BACON EGG & CHEESE CROISSANT | BUFFALO MOZZARELLA STICKS |
|---|---|---|---|
| Protein | 12.7 G | 10.8 G | 13.5 G |
| Total lipid (fat) | 9.9 G | 17.6 G | 21.6 G |
| Carbohydrate, by difference | 46.5 G | 28.4 G | 24.3 G |
| Energy | 324 KCAL | 324 KCAL | 324 KCAL |
| Total Sugars | 4.2 G | 5.9 G | 2.7 G |
| Fiber, total dietary | 1.4 G | 1 G | 0 G |
| Calcium, Ca | 141 MG | 98 MG | 405 MG |
| Iron, Fe | 2 MG | 1.8 MG | 0.97 MG |
| Potassium, K | 42 MG | - | - |
| Sodium, Na | 761 MG | 716 MG | 1054 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 28 MG | 108 MG | 27 MG |
| Fatty acids, total trans | 0 G | 3.9 G | 0 G |
| Fatty acids, total saturated | 4.9 G | 5.9 G | 5.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.