ORGANIC WHOLE GREEN BEANS vs. ORGANIC CUT GREEN BEANS vs. ORGANIC CUT GREEN BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC WHOLE GREEN BEANS has the most protein of the foods compared, at 1.2 g per 100g.
| Nutrient | ORGANIC WHOLE GREEN BEANS | ORGANIC CUT GREEN BEANS | ORGANIC CUT GREEN BEANS |
|---|---|---|---|
| Protein | 1.2 G | 1.2 G | - |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 7.4 G | 7.4 G | 7.4 G |
| Energy | 31 KCAL | 31 KCAL | 31 KCAL |
| Total Sugars | 2.5 G | 2.5 G | 2.5 G |
| Fiber, total dietary | 2.5 G | 2.5 G | 2.5 G |
| Calcium, Ca | 42 MG | 42 MG | - |
| Iron, Fe | 0.86 MG | 0.86 MG | - |
| Potassium, K | 185 MG | 185 MG | - |
| Sodium, Na | 0 MG | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.