ORIGINAL BEEF JERKY vs. HEARTY LENTILS vs. FANCY PURE CLOVER HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL BEEF JERKY has the most protein of the foods compared, at 35.7 g per 100g.
| Nutrient | ORIGINAL BEEF JERKY | HEARTY LENTILS | FANCY PURE CLOVER HONEY |
|---|---|---|---|
| Protein | 35.7 G | 22.9 G | 0 G |
| Total lipid (fat) | 3.6 G | 1.4 G | 0 G |
| Carbohydrate, by difference | 17.9 G | 65.7 G | 81 G |
| Energy | 286 KCAL | 286 KCAL | 286 KCAL |
| Total Sugars | 17.9 G | 0 G | 76.2 G |
| Fiber, total dietary | 0 G | 20 G | - |
| Calcium, Ca | 0 MG | 0 MG | - |
| Iron, Fe | 3.9 MG | 6.9 MG | - |
| Sodium, Na | 2214 MG | 29 MG | 0 MG |
| Cholesterol | 89 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G | - |
| Potassium, K | - | 743 MG | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.