ORIGINAL BEEF STEAK vs. PREMIUM CUTS BEEF STEAK vs. TERIYAKI BEEF SLOW COOKED & SEASONED STEAK,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL BEEF STEAK has the most protein of the foods compared, at 43.5 g per 100g.
| Nutrient | ORIGINAL BEEF STEAK | PREMIUM CUTS BEEF STEAK | TERIYAKI BEEF SLOW COOKED & SEASONED… |
|---|---|---|---|
| Protein | 43.5 G | 43.5 G | 30.4 G |
| Total lipid (fat) | 4.3 G | 4.3 G | 2.2 G |
| Carbohydrate, by difference | 4.3 G | 4.3 G | 17.4 G |
| Energy | 217 KCAL | 217 KCAL | 217 KCAL |
| Total Sugars | 4.3 G | 4.3 G | 13 G |
| Fiber, total dietary | 0 G | - | 0 G |
| Calcium, Ca | 0 MG | - | 87 MG |
| Iron, Fe | 7.8 MG | 7.8 MG | 3.1 MG |
| Sodium, Na | 2261 MG | 2261 MG | 1739 MG |
| Cholesterol | 109 MG | 109 MG | 87 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 0 G | - | 0.87 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.