ORIGINAL BROWNIE BITES, ORIGINAL vs. SIGNATURE KITCHENS, TOASTED OATS, HONEY & ALMOND,… vs. OLD FASHIONED SYRUP MADE WITH MOLASSES + BROWN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SIGNATURE KITCHENS, TOASTED OATS, HONEY & ALMOND,… has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | ORIGINAL BROWNIE BITES, ORIGINAL | SIGNATURE KITCHENS, TOASTED OATS, HONEY… | OLD FASHIONED SYRUP MADE WITH MOLASSES… |
|---|---|---|---|
| Protein | 5.7 G | 6.7 G | 0 G |
| Total lipid (fat) | 12.9 G | 3.3 G | 0 G |
| Carbohydrate, by difference | 68.6 G | 80 G | 96.7 G |
| Energy | 400 KCAL | 400 KCAL | 400 KCAL |
| Total Sugars | 45.7 G | 36.7 G | 50 G |
| Fiber, total dietary | 2.9 G | 6.7 G | - |
| Calcium, Ca | 29 MG | 333 MG | - |
| Iron, Fe | 5.7 MG | 15 MG | - |
| Potassium, K | 486 MG | 433 MG | - |
| Sodium, Na | 286 MG | 633 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 133 IU | - |
| Sugars, added | 42.9 G | - | 50 G |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 7.1 G | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.