ORIGINAL HAMBURGER BUNS, ORIGINAL vs. ORIGINAL HAMBURGER BUNS, ORIGINAL vs. EGG SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EGG SALAD has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | ORIGINAL HAMBURGER BUNS, ORIGINAL | ORIGINAL HAMBURGER BUNS, ORIGINAL | EGG SALAD |
|---|---|---|---|
| Protein | 5.9 G | 5.9 G | 10.6 G |
| Total lipid (fat) | 1.8 G | 11.8 G | 19.7 G |
| Carbohydrate, by difference | 45.9 G | 45.9 G | 0.7 G |
| Energy | 224 KCAL | 224 KCAL | 225 KCAL |
| Total Sugars | 3.5 G | 3.5 G | 0.7 G |
| Fiber, total dietary | 2.4 G | 2.4 G | 0 G |
| Calcium, Ca | 12 MG | 12 MG | 42 MG |
| Iron, Fe | 1.2 MG | 1.2 MG | 1 MG |
| Potassium, K | 82 MG | 82 MG | - |
| Sodium, Na | 412 MG | 412 MG | 345 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Sugars, added | 2.4 G | 2.4 G | - |
| Cholesterol | 0 MG | 0 MG | 320 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.8 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.