ORIGINAL WATER CRACKERS, ORIGINAL vs. MEDIUM CHEDDAR CHEESE SLICES vs. WATER CRACKERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MEDIUM CHEDDAR CHEESE SLICES has the most protein of the foods compared, at 21.9 g per 100g.
| Nutrient | ORIGINAL WATER CRACKERS, ORIGINAL | MEDIUM CHEDDAR CHEESE SLICES | WATER CRACKERS |
|---|---|---|---|
| Protein | 9.4 G | 21.9 G | 9.4 G |
| Total lipid (fat) | 7.8 G | 34.4 G | 7.8 G |
| Carbohydrate, by difference | 78.1 G | 3.1 G | 78.1 G |
| Energy | 406 KCAL | 406 KCAL | 406 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 3.1 G | 0 G | 3.1 G |
| Calcium, Ca | 22 MG | 709 MG | 22 MG |
| Iron, Fe | 1.3 MG | 0 MG | 1.3 MG |
| Potassium, K | 109 MG | 78 MG | 109 MG |
| Sodium, Na | 656 MG | 656 MG | 656 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | 94 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 18.8 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.