Ostrich, tip trimmed, cooked vs. Chicken, broiler or fryers, breast, skinless,… vs. Chicken, broiler, rotisserie, BBQ, breast, meat…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Ostrich, tip trimmed, cooked has the most protein of the foods compared, at 28.5 g per 100g.
| Nutrient | Ostrich, tip trimmed, cooked | Chicken, broiler or fryers, breast,… | Chicken, broiler, rotisserie, BBQ,… |
|---|---|---|---|
| Protein | 28.5 G | 28.2 G | 28 G |
| Total lipid (fat) | 2.6 G | 3.6 G | 3.6 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 145 KCAL | 145 KCAL | 144 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 6 MG | 5 MG | 13 MG |
| Iron, Fe | 2.8 MG | 0.43 MG | 0.46 MG |
| Potassium, K | 362 MG | 313 MG | 284 MG |
| Sodium, Na | 80 MG | 172 MG | 328 MG |
| Cholesterol | 85 MG | 99 MG | 86 MG |
| Fatty acids, total saturated | 1 G | 1.2 G | 0.86 G |
| Vitamin D (D2 + D3), International Units | - | 1 IU | 0 IU |
| Fatty acids, total trans | - | 0.01 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.