Oysters, canned vs. Crab vs. Crab, canned
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Crab has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | Oysters, canned | Crab | Crab, canned |
|---|---|---|---|
| Protein | 7.7 G | 17.9 G | 17.9 G |
| Total lipid (fat) | 2.7 G | 0.74 G | 0.74 G |
| Carbohydrate, by difference | 4.3 G | 0 G | 0 G |
| Energy | 74 KCAL | 83 KCAL | 83 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 49 MG | 91 MG | 91 MG |
| Iron, Fe | 7.3 MG | 0.5 MG | 0.5 MG |
| Potassium, K | 249 MG | 259 MG | 259 MG |
| Sodium, Na | 122 MG | 395 MG | 563 MG |
| Cholesterol | 60 MG | 97 MG | 97 MG |
| Fatty acids, total saturated | 0.69 G | 0.2 G | 0.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.