Oysters Rockefeller vs. Shrimp and noodles with tomato sauce vs. Shrimp and noodles with mushroom sauce
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Oysters Rockefeller has the most protein of the foods compared, at 7.6 g per 100g.
| Nutrient | Oysters Rockefeller | Shrimp and noodles with tomato sauce | Shrimp and noodles with mushroom sauce |
|---|---|---|---|
| Protein | 7.6 G | 6.5 G | 6.3 G |
| Total lipid (fat) | 7.5 G | 5.2 G | 5.2 G |
| Carbohydrate, by difference | 9.4 G | 15.4 G | 15.1 G |
| Energy | 134 KCAL | 134 KCAL | 133 KCAL |
| Total Sugars | 1.2 G | 1.4 G | 0.79 G |
| Fiber, total dietary | 1.9 G | 1.1 G | 0.8 G |
| Calcium, Ca | 106 MG | 25 MG | 35 MG |
| Iron, Fe | 3.4 MG | 1.1 MG | 0.82 MG |
| Potassium, K | 245 MG | 143 MG | 78 MG |
| Sodium, Na | 430 MG | 172 MG | 226 MG |
| Cholesterol | 36 MG | 49 MG | 46 MG |
| Fatty acids, total saturated | 3.2 G | 0.82 G | 0.98 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.