Pad Thai with meat vs. Pad Thai, meatless vs. Pad Thai, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pad Thai with meat has the most protein of the foods compared, at 8.2 g per 100g.
| Nutrient | Pad Thai with meat | Pad Thai, meatless | Pad Thai, NFS |
|---|---|---|---|
| Protein | 8.2 G | 5.8 G | 8.1 G |
| Total lipid (fat) | 7.9 G | 9.2 G | 7.5 G |
| Carbohydrate, by difference | 14.7 G | 16.3 G | 14.4 G |
| Energy | 160 KCAL | 165 KCAL | 154 KCAL |
| Total Sugars | 4.2 G | 4.7 G | 4.1 G |
| Fiber, total dietary | 1.2 G | 1.8 G | 1.2 G |
| Calcium, Ca | 20 MG | 65 MG | 21 MG |
| Iron, Fe | 0.96 MG | 1.2 MG | 0.68 MG |
| Potassium, K | 144 MG | 126 MG | 152 MG |
| Sodium, Na | 337 MG | 344 MG | 384 MG |
| Cholesterol | 42 MG | 29 MG | 48 MG |
| Fatty acids, total saturated | 1.6 G | 1.4 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.