Pan Dulce, with raisins and icing vs. Doughnut, custard-filled, with icing vs. Pan Dulce, no topping
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pan Dulce, no topping has the most protein of the foods compared, at 9.4 g per 100g.
| Nutrient | Pan Dulce, with raisins and icing | Doughnut, custard-filled, with icing | Pan Dulce, no topping |
|---|---|---|---|
| Protein | 8.3 G | 4.5 G | 9.4 G |
| Total lipid (fat) | 11.4 G | 18.7 G | 11.6 G |
| Carbohydrate, by difference | 58.6 G | 46.3 G | 56.4 G |
| Energy | 368 KCAL | 368 KCAL | 367 KCAL |
| Total Sugars | 19.6 G | 27.6 G | 12.5 G |
| Fiber, total dietary | 2.2 G | 1.6 G | 2.3 G |
| Calcium, Ca | 77 MG | 77 MG | 86 MG |
| Iron, Fe | 2.6 MG | 1.8 MG | 2.9 MG |
| Potassium, K | 127 MG | 112 MG | 103 MG |
| Sodium, Na | 214 MG | 270 MG | 228 MG |
| Cholesterol | 26 MG | 20 MG | 30 MG |
| Fatty acids, total saturated | 2.1 G | 7.4 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.