PAN-O-GOLD BAKING CO., ENRICHED WHITE BREAD vs. PAN-O-GOLD BAKING CO., ENRICHED WHEAT BREAD vs. PREMIUM BAKESHOP, WHEAT BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PAN-O-GOLD BAKING CO., ENRICHED WHITE BREAD has the most protein of the foods compared, at 9.8 g per 100g.
| Nutrient | PAN-O-GOLD BAKING CO., ENRICHED WHITE… | PAN-O-GOLD BAKING CO., ENRICHED WHEAT… | PREMIUM BAKESHOP, WHEAT BREAD |
|---|---|---|---|
| Protein | 9.8 G | 9.8 G | 9.8 G |
| Total lipid (fat) | 2.4 G | 2.4 G | 2.4 G |
| Carbohydrate, by difference | 53.7 G | 53.7 G | 53.7 G |
| Energy | 268 KCAL | 268 KCAL | 268 KCAL |
| Total Sugars | 4.9 G | 7.3 G | 7.3 G |
| Fiber, total dietary | 2.4 G | 2.4 G | 2.4 G |
| Calcium, Ca | 98 MG | 98 MG | 98 MG |
| Iron, Fe | 3.5 MG | 3.5 MG | 3.5 MG |
| Potassium, K | 110 MG | 159 MG | - |
| Sodium, Na | 561 MG | 537 MG | 537 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.