PARM 100% CHEESE SALAD CRISPS, PARM vs. PARMESAN CAESAR DELI-STYLE CROUTONS, PARMESAN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PARM 100% CHEESE SALAD CRISPS, PARM has the most protein of the foods compared, at 60 g per 100g.
| Nutrient | PARM 100% CHEESE SALAD CRISPS, PARM | PARMESAN CAESAR DELI-STYLE CROUTONS,… |
|---|---|---|
| Protein | 60 G | 14.3 G |
| Total lipid (fat) | 40 G | 21.4 G |
| Carbohydrate, by difference | 0 G | 57.1 G |
| Energy | 600 KCAL | 429 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 1380 MG | 57 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 140 MG | 143 MG |
| Sodium, Na | 1300 MG | 1143 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 100 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 30 G | 0 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.