PARMESAN ENCRUSTED SHRIMP & SPINACH BITES TENDER… vs. JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED… vs. BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PARMESAN ENCRUSTED SHRIMP & SPINACH BITES TENDER… has the most protein of the foods compared, at 12.4 g per 100g.
| Nutrient | PARMESAN ENCRUSTED SHRIMP & SPINACH… | JALAPENO PEPPERS BREADED JALAPENO… | BREADED JALAPENO PEPPERS FILLED WITH… |
|---|---|---|---|
| Protein | 12.4 G | 4.2 G | 4.2 G |
| Total lipid (fat) | 16.9 G | 18.8 G | 18.8 G |
| Carbohydrate, by difference | 22.5 G | 25 G | 25 G |
| Energy | 292 KCAL | 292 KCAL | 292 KCAL |
| Total Sugars | 2.3 G | 2.1 G | 2.1 G |
| Fiber, total dietary | 1.1 G | 2.1 G | 2.1 G |
| Calcium, Ca | 202 MG | 42 MG | 42 MG |
| Iron, Fe | 1 MG | 5.6 MG | 5.6 MG |
| Potassium, K | 146 MG | - | - |
| Sodium, Na | 1236 MG | 688 MG | 688 MG |
| Sugars, added | 1.1 G | - | - |
| Cholesterol | 51 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5.1 G | 7.3 G | 7.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.