PARMESAN POTATO CASSEROLE vs. SALISBURY STEAK vs. PARMESAN POTATO CASSEROLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SALISBURY STEAK has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | PARMESAN POTATO CASSEROLE | SALISBURY STEAK | PARMESAN POTATO CASSEROLE |
|---|---|---|---|
| Protein | 5 G | 5.7 G | 5 G |
| Total lipid (fat) | 7.1 G | 7.1 G | 7.1 G |
| Carbohydrate, by difference | 10.7 G | 9.3 G | 10.7 G |
| Energy | 129 KCAL | 129 KCAL | 129 KCAL |
| Total Sugars | 1.4 G | 1.4 G | 1.4 G |
| Fiber, total dietary | 0.7 G | 0.7 G | 0.7 G |
| Calcium, Ca | 143 MG | 29 MG | 143 MG |
| Iron, Fe | 0.26 MG | 1 MG | 0.26 MG |
| Sodium, Na | 357 MG | 286 MG | 357 MG |
| Cholesterol | 14 MG | 29 MG | 14 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 3.6 G | 3.2 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.