PASTA SAUCE, GARLIC & HERB vs. SPARTAN, MIXED VEGETABLES vs. ITALIAN STYLE STEWED TOMATOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PASTA SAUCE, GARLIC & HERB has the most protein of the foods compared, at 1.6 g per 100g.
| Nutrient | PASTA SAUCE, GARLIC & HERB | SPARTAN, MIXED VEGETABLES | ITALIAN STYLE STEWED TOMATOES |
|---|---|---|---|
| Protein | 1.6 G | 0.8 G | 0.81 G |
| Total lipid (fat) | 0.8 G | 0 G | 0 G |
| Carbohydrate, by difference | 6.4 G | 5.6 G | 6.5 G |
| Energy | 28 KCAL | 28 KCAL | 28 KCAL |
| Total Sugars | 3.2 G | 2.4 G | 4.9 G |
| Fiber, total dietary | 2.4 G | 0.8 G | 0.8 G |
| Calcium, Ca | 16 MG | 16 MG | 16 MG |
| Iron, Fe | 0.86 MG | 0.58 MG | 0.29 MG |
| Potassium, K | 232 MG | - | - |
| Sodium, Na | 384 MG | 232 MG | 203 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.