Pasta, whole grain, with cream sauce and seafood,… vs. Macaroni or pasta salad with tuna and egg vs. Pasta with cream sauce, poultry, and added…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Macaroni or pasta salad with tuna and egg has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | Pasta, whole grain, with cream sauce… | Macaroni or pasta salad with tuna and… | Pasta with cream sauce, poultry, and… |
|---|---|---|---|
| Protein | 5.5 G | 7.1 G | 5.8 G |
| Total lipid (fat) | 13.2 G | 10 G | 12.1 G |
| Carbohydrate, by difference | 15.3 G | 19.4 G | 15.7 G |
| Energy | 197 KCAL | 197 KCAL | 196 KCAL |
| Total Sugars | 0.68 G | 1.5 G | 0.79 G |
| Fiber, total dietary | 1.9 G | 1.1 G | 1 G |
| Calcium, Ca | 39 MG | 13 MG | 25 MG |
| Iron, Fe | 1 MG | 1.1 MG | 0.75 MG |
| Potassium, K | 90 MG | 73 MG | 82 MG |
| Sodium, Na | 573 MG | 200 MG | 515 MG |
| Cholesterol | 28 MG | 39 MG | 20 MG |
| Fatty acids, total saturated | 4.1 G | 1.7 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.