Pasta, whole grain, with cream sauce, meat, and… vs. Pasta, whole grain, with cream sauce, restaurant vs. Macaroni or pasta salad with tuna
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Macaroni or pasta salad with tuna has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | Pasta, whole grain, with cream sauce,… | Pasta, whole grain, with cream sauce,… | Macaroni or pasta salad with tuna |
|---|---|---|---|
| Protein | 5.7 G | 3.8 G | 6.7 G |
| Total lipid (fat) | 13.2 G | 14.3 G | 9.9 G |
| Carbohydrate, by difference | 15.3 G | 15.2 G | 20.9 G |
| Energy | 199 KCAL | 200 KCAL | 200 KCAL |
| Total Sugars | 0.88 G | 0.76 G | 1.6 G |
| Fiber, total dietary | 2 G | 1.9 G | 1.2 G |
| Calcium, Ca | 28 MG | 36 MG | 10 MG |
| Iron, Fe | 1.1 MG | 0.84 MG | 1.1 MG |
| Potassium, K | 108 MG | 63 MG | 69 MG |
| Sodium, Na | 517 MG | 578 MG | 206 MG |
| Cholesterol | 19 MG | 19 MG | 11 MG |
| Fatty acids, total saturated | 3.9 G | 4.8 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.