Pasta, whole grain, with cream sauce, poultry,… vs. Pasta with cream sauce and added vegetables, from… vs. Pasta with cream sauce, seafood, and added…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pasta, whole grain, with cream sauce, poultry,… has the most protein of the foods compared, at 6.4 g per 100g.
| Nutrient | Pasta, whole grain, with cream sauce,… | Pasta with cream sauce and added… | Pasta with cream sauce, seafood, and… |
|---|---|---|---|
| Protein | 6.4 G | 4 G | 5.8 G |
| Total lipid (fat) | 6.1 G | 6 G | 5.1 G |
| Carbohydrate, by difference | 16.6 G | 17.3 G | 17.3 G |
| Energy | 141 KCAL | 141 KCAL | 141 KCAL |
| Total Sugars | 0.95 G | 0.99 G | 0.86 G |
| Fiber, total dietary | 2.2 G | 1.1 G | 1.1 G |
| Calcium, Ca | 29 MG | 29 MG | 34 MG |
| Iron, Fe | 1 MG | 0.72 MG | 0.92 MG |
| Potassium, K | 116 MG | 72 MG | 95 MG |
| Sodium, Na | 201 MG | 204 MG | 210 MG |
| Cholesterol | 22 MG | 16 MG | 27 MG |
| Fatty acids, total saturated | 2.9 G | 3.2 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.