Pasta, whole grain, with tomato-based sauce and… vs. Pasta with tomato-based sauce and seafood, home… vs. Pasta, whole grain, with tomato-based sauce and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pasta, whole grain, with tomato-based sauce and… has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | Pasta, whole grain, with tomato-based… | Pasta with tomato-based sauce and… | Pasta, whole grain, with tomato-based… |
|---|---|---|---|
| Protein | 3.8 G | 5.6 G | 6.1 G |
| Total lipid (fat) | 3.3 G | 1.2 G | 2.1 G |
| Carbohydrate, by difference | 18.8 G | 19.4 G | 18.7 G |
| Energy | 114 KCAL | 113 KCAL | 113 KCAL |
| Total Sugars | 2.7 G | 2.4 G | 2.5 G |
| Fiber, total dietary | 2.8 G | 1.6 G | 2.7 G |
| Calcium, Ca | 18 MG | 24 MG | 19 MG |
| Iron, Fe | 1.2 MG | 1.2 MG | 1.3 MG |
| Potassium, K | 198 MG | 180 MG | 201 MG |
| Sodium, Na | 294 MG | 209 MG | 199 MG |
| Cholesterol | 1 MG | 14 MG | 9 MG |
| Fatty acids, total saturated | 0.43 G | 0.18 G | 0.36 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.