Pasta, whole grain, with tomato-based sauce,… vs. Pasta with tomato-based sauce, ready-to-heat vs. Tortellini, spinach-filled, with tomato sauce

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pasta, whole grain, with tomato-based sauce,… has the most protein of the foods compared, at 5.6 g per 100g.

Nutrient Pasta, whole grain, with tomato-based… Pasta with tomato-based sauce,… Tortellini, spinach-filled, with tomato…
Protein 5.6 G3.6 G4.5 G
Total lipid (fat) 3.3 G3 G4.4 G
Carbohydrate, by difference 18.4 G19.4 G16.1 G
Energy 120 KCAL120 KCAL121 KCAL
Total Sugars 2.3 G2.9 G1.3 G
Fiber, total dietary 2.6 G1.8 G1.2 G
Calcium, Ca 25 MG16 MG44 MG
Iron, Fe 1.4 MG1 MG1.2 MG
Potassium, K 201 MG173 MG145 MG
Sodium, Na 309 MG338 MG596 MG
Cholesterol 14 MG1 MG32 MG
Fatty acids, total saturated 0.44 G0.41 G1.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.