Pasta with cream sauce, home recipe vs. Pasta with cream sauce and added vegetables,… vs. Pasta with cream sauce, seafood, and added…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pasta with cream sauce, seafood, and added… has the most protein of the foods compared, at 5.7 g per 100g.

Nutrient Pasta with cream sauce, home recipe Pasta with cream sauce and added… Pasta with cream sauce, seafood, and…
Protein 4 G3.9 G5.7 G
Total lipid (fat) 7.7 G7.7 G6.8 G
Carbohydrate, by difference 16.9 G16.9 G16.9 G
Energy 154 KCAL154 KCAL154 KCAL
Total Sugars 0.72 G0.96 G0.84 G
Fiber, total dietary 0.9 G1.1 G1 G
Calcium, Ca 35 MG29 MG33 MG
Iron, Fe 0.68 MG0.7 MG0.91 MG
Potassium, K 42 MG71 MG93 MG
Sodium, Na 266 MG340 MG346 MG
Cholesterol 21 MG16 MG26 MG
Fatty acids, total saturated 4.2 G3.4 G2.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.