Pasta with cream sauce, poultry, and added… vs. Stuffed shells, cheese-filled, with tomato sauce,… vs. Ravioli, cheese and spinach-filled, with cream…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Stuffed shells, cheese-filled, with tomato sauce,… has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | Pasta with cream sauce, poultry, and… | Stuffed shells, cheese-filled, with… | Ravioli, cheese and spinach-filled,… |
|---|---|---|---|
| Protein | 6.3 G | 7 G | 5.6 G |
| Total lipid (fat) | 5.7 G | 5.8 G | 6.7 G |
| Carbohydrate, by difference | 17 G | 16.9 G | 15.7 G |
| Energy | 146 KCAL | 146 KCAL | 145 KCAL |
| Total Sugars | 0.86 G | 1.8 G | 1.8 G |
| Fiber, total dietary | 1.1 G | 0.9 G | 0.7 G |
| Calcium, Ca | 26 MG | 122 MG | 91 MG |
| Iron, Fe | 0.8 MG | 1.4 MG | 1.3 MG |
| Potassium, K | 89 MG | 192 MG | 176 MG |
| Sodium, Na | 199 MG | 422 MG | 398 MG |
| Cholesterol | 22 MG | 56 MG | 60 MG |
| Fatty acids, total saturated | 2.8 G | 3 G | 2.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.