Pasta with cream sauce, seafood, and added… vs. Pasta with cream sauce, home recipe vs. Pasta with cream sauce and added vegetables,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pasta with cream sauce, seafood, and added… has the most protein of the foods compared, at 5.7 g per 100g.

Nutrient Pasta with cream sauce, seafood, and… Pasta with cream sauce, home recipe Pasta with cream sauce and added…
Protein 5.7 G4 G3.9 G
Total lipid (fat) 6.8 G7.7 G7.7 G
Carbohydrate, by difference 16.9 G16.9 G16.9 G
Energy 154 KCAL154 KCAL154 KCAL
Total Sugars 0.84 G0.72 G0.96 G
Fiber, total dietary 1 G0.9 G1.1 G
Calcium, Ca 33 MG35 MG29 MG
Iron, Fe 0.91 MG0.68 MG0.7 MG
Potassium, K 93 MG42 MG71 MG
Sodium, Na 346 MG266 MG340 MG
Cholesterol 26 MG21 MG16 MG
Fatty acids, total saturated 2.9 G4.2 G3.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.