Pasta with tomato-based sauce and beans or lentils vs. Pasta with sauce, NFS vs. Pasta with tomato-based sauce and meat, home…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pasta with sauce, NFS has the most protein of the foods compared, at 5.9 g per 100g.

Nutrient Pasta with tomato-based sauce and beans… Pasta with sauce, NFS Pasta with tomato-based sauce and meat,…
Protein 5.2 G5.9 G5.9 G
Total lipid (fat) 2.3 G2.6 G2.6 G
Carbohydrate, by difference 20.9 G19.1 G19.1 G
Energy 125 KCAL125 KCAL125 KCAL
Total Sugars 2.2 G2.4 G2.4 G
Fiber, total dietary 3 G1.6 G1.6 G
Calcium, Ca 36 MG16 MG16 MG
Iron, Fe 1.7 MG1.2 MG1.2 MG
Potassium, K 275 MG175 MG175 MG
Sodium, Na 250 MG199 MG199 MG
Cholesterol 1 MG9 MG9 MG
Fatty acids, total saturated 0.33 G0.74 G0.74 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.