Pasta with tomato-based sauce and poultry,… vs. Pasta, whole grain, with tomato-based sauce,… vs. Macaroni or pasta salad, made with Italian…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pasta with tomato-based sauce and poultry,… has the most protein of the foods compared, at 5.9 g per 100g.

Nutrient Pasta with tomato-based sauce and… Pasta, whole grain, with tomato-based… Macaroni or pasta salad, made with…
Protein 5.9 G5.9 G3.7 G
Total lipid (fat) 3.5 G4.6 G3.7 G
Carbohydrate, by difference 18.7 G18.1 G20.9 G
Energy 132 KCAL133 KCAL133 KCAL
Total Sugars 2.4 G2.3 G2.4 G
Fiber, total dietary 1.6 G2.6 G1.6 G
Calcium, Ca 16 MG18 MG16 MG
Iron, Fe 1 MG1.4 MG1.2 MG
Potassium, K 170 MG196 MG101 MG
Sodium, Na 334 MG299 MG226 MG
Cholesterol 9 MG8 MG0 MG
Fatty acids, total saturated 0.56 G0.99 G0.58 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.