Pasta with tomato-based sauce and poultry,… vs. Pasta with cream sauce and poultry, ready-to-heat vs. Pasta, whole grain, with tomato-based sauce,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pasta with cream sauce and poultry, ready-to-heat has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | Pasta with tomato-based sauce and… | Pasta with cream sauce and poultry,… | Pasta, whole grain, with tomato-based… |
|---|---|---|---|
| Protein | 5.6 G | 6.2 G | 5.6 G |
| Total lipid (fat) | 8.5 G | 8.7 G | 9.5 G |
| Carbohydrate, by difference | 17.7 G | 16.3 G | 17.1 G |
| Energy | 171 KCAL | 170 KCAL | 172 KCAL |
| Total Sugars | 2.3 G | 0.63 G | 2.2 G |
| Fiber, total dietary | 1.5 G | 0.9 G | 2.5 G |
| Calcium, Ca | 15 MG | 31 MG | 17 MG |
| Iron, Fe | 0.99 MG | 0.75 MG | 1.3 MG |
| Potassium, K | 161 MG | 63 MG | 186 MG |
| Sodium, Na | 382 MG | 385 MG | 349 MG |
| Cholesterol | 9 MG | 25 MG | 8 MG |
| Fatty acids, total saturated | 1.2 G | 3.8 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.