Pasta with tomato-based sauce and seafood,… vs. Pasta, whole grain, with tomato-based sauce and… vs. Pasta with sauce, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pasta, whole grain, with tomato-based sauce and… has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | Pasta with tomato-based sauce and… | Pasta, whole grain, with tomato-based… | Pasta with sauce, NFS |
|---|---|---|---|
| Protein | 5.5 G | 6 G | 5.9 G |
| Total lipid (fat) | 3 G | 3.9 G | 2.6 G |
| Carbohydrate, by difference | 19 G | 18.3 G | 19.1 G |
| Energy | 127 KCAL | 127 KCAL | 125 KCAL |
| Total Sugars | 2.4 G | 2.5 G | 2.4 G |
| Fiber, total dietary | 1.6 G | 2.7 G | 1.6 G |
| Calcium, Ca | 23 MG | 19 MG | 16 MG |
| Iron, Fe | 1.2 MG | 1.3 MG | 1.2 MG |
| Potassium, K | 176 MG | 197 MG | 175 MG |
| Sodium, Na | 344 MG | 335 MG | 199 MG |
| Cholesterol | 14 MG | 9 MG | 9 MG |
| Fatty acids, total saturated | 0.42 G | 0.6 G | 0.74 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.