Pasta with tomato-based sauce, poultry, and added… vs. Lasagna, meatless vs. Pasta with tomato-based sauce and poultry,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lasagna, meatless has the most protein of the foods compared, at 6.5 g per 100g.
| Nutrient | Pasta with tomato-based sauce, poultry,… | Lasagna, meatless | Pasta with tomato-based sauce and… |
|---|---|---|---|
| Protein | 6 G | 6.5 G | 5.9 G |
| Total lipid (fat) | 3.4 G | 5.3 G | 3.5 G |
| Carbohydrate, by difference | 18.5 G | 13.8 G | 18.7 G |
| Energy | 130 KCAL | 130 KCAL | 132 KCAL |
| Total Sugars | 2.2 G | 4.2 G | 2.4 G |
| Fiber, total dietary | 1.6 G | 1.7 G | 1.6 G |
| Calcium, Ca | 15 MG | 111 MG | 16 MG |
| Iron, Fe | 1 MG | 1.3 MG | 1 MG |
| Potassium, K | 169 MG | 182 MG | 170 MG |
| Sodium, Na | 296 MG | 284 MG | 334 MG |
| Cholesterol | 9 MG | 13 MG | 9 MG |
| Fatty acids, total saturated | 0.56 G | 2.1 G | 0.56 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.