Pastry, Italian, with cheese vs. Cheese pastry puffs vs. Cream puff, eclair, custard or cream filled, not…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheese pastry puffs has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | Pastry, Italian, with cheese | Cheese pastry puffs | Cream puff, eclair, custard or cream… |
|---|---|---|---|
| Protein | 7.5 G | 9.3 G | 4.8 G |
| Total lipid (fat) | 10.9 G | 19.5 G | 21.5 G |
| Carbohydrate, by difference | 35.1 G | 13.4 G | 12.9 G |
| Energy | 267 KCAL | 265 KCAL | 264 KCAL |
| Total Sugars | 13.1 G | 0.2 G | 2.2 G |
| Fiber, total dietary | 0.8 G | 0.4 G | 0.4 G |
| Calcium, Ca | 146 MG | 121 MG | 32 MG |
| Iron, Fe | 1.4 MG | 1.4 MG | 1.1 MG |
| Potassium, K | 190 MG | 84 MG | 74 MG |
| Sodium, Na | 67 MG | 554 MG | 160 MG |
| Cholesterol | 38 MG | 121 MG | 144 MG |
| Fatty acids, total saturated | 5.1 G | 5.9 G | 11.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.