PATAK'S, POTATO & SPINACH CURRY WITH RICE, MILD,… vs. PATAK'S, POTATO & SPINACH CURRY WITH RICE, MILD,… vs. PATAK'S, MEDIUM CHICKPEA CURRY WITH RICE, CHANA…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PATAK'S, MEDIUM CHICKPEA CURRY WITH RICE, CHANA… has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | PATAK'S, POTATO & SPINACH CURRY WITH… | PATAK'S, POTATO & SPINACH CURRY WITH… | PATAK'S, MEDIUM CHICKPEA CURRY WITH… |
|---|---|---|---|
| Protein | 2.1 G | 2.1 G | 3.5 G |
| Total lipid (fat) | 4.2 G | 4.2 G | 1.8 G |
| Carbohydrate, by difference | 16.3 G | 16.3 G | 19.8 G |
| Energy | 113 KCAL | 113 KCAL | 110 KCAL |
| Total Sugars | 0.35 G | 0.35 G | 3.9 G |
| Fiber, total dietary | 1.1 G | 1.1 G | 2.8 G |
| Calcium, Ca | 21 MG | 21 MG | 35 MG |
| Iron, Fe | 0.64 MG | 0.64 MG | 1.3 MG |
| Sodium, Na | 265 MG | 265 MG | 173 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 1.4 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.