PB & J STRAWBERRY JELLY & PEANUT BUTTER, PB & J vs. STRAWBERRY - JAM-, STRAWBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PB & J STRAWBERRY JELLY & PEANUT BUTTER, PB & J has the most protein of the foods compared, at 9.4 g per 100g.
| Nutrient | PB & J STRAWBERRY JELLY & PEANUT… | STRAWBERRY - JAM-, STRAWBERRY |
|---|---|---|
| Protein | 9.4 G | 0 G |
| Total lipid (fat) | 18.9 G | 0 G |
| Carbohydrate, by difference | 49.1 G | 60 G |
| Energy | 396 KCAL | 250 KCAL |
| Total Sugars | 34 G | 60 G |
| Fiber, total dietary | 3.8 G | 0 G |
| Calcium, Ca | 38 MG | - |
| Iron, Fe | 0.68 MG | 0 MG |
| Potassium, K | 132 MG | - |
| Sodium, Na | 245 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 32.1 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 3.8 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.