PEACE CEREAL, HONEY FLAX GRANOLA vs. BLUEBERRY WITH FLAX GRANOLA, BLUEBERRY vs. GRANOLA BLUEBERRY WITH FLAX, GRANOLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEACE CEREAL, HONEY FLAX GRANOLA has the most protein of the foods compared, at 10.9 g per 100g.
| Nutrient | PEACE CEREAL, HONEY FLAX GRANOLA | BLUEBERRY WITH FLAX GRANOLA, BLUEBERRY | GRANOLA BLUEBERRY WITH FLAX, GRANOLA |
|---|---|---|---|
| Protein | 10.9 G | 7.3 G | 7.3 G |
| Total lipid (fat) | 10.9 G | 14.6 G | 14.6 G |
| Carbohydrate, by difference | 72.7 G | 72.7 G | 72.7 G |
| Energy | 436 KCAL | 436 KCAL | 436 KCAL |
| Total Sugars | 18.2 G | 25.4 G | 25.4 G |
| Fiber, total dietary | 7.3 G | 5.5 G | 5.5 G |
| Calcium, Ca | 36 MG | - | 0 MG |
| Iron, Fe | 3.3 MG | 2.2 MG | 2.2 MG |
| Sodium, Na | 218 MG | 109 MG | 109 MG |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.91 G | 1.8 G | 1.8 G |
| Potassium, K | - | 218 MG | 218 MG |
| Sugars, added | - | 23.6 G | 23.6 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.