Peach Mango Cheerios Breakfast Cereal vs. BTY CRK COOKIE MIX SALTED CARAMEL THUMBPRINT vs. Fiber One Protein Peanut Butter Chewy Bar

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Fiber One Protein Peanut Butter Chewy Bar has the most protein of the foods compared, at 22 g per 100g.

Nutrient Peach Mango Cheerios Breakfast Cereal BTY CRK COOKIE MIX SALTED CARAMEL… Fiber One Protein Peanut Butter Chewy…
Protein 9.2 G4.8 G22 G
Total lipid (fat) 4.9 G4.8 G20 G
Carbohydrate, by difference 80.7 G71.4 G48 G
Energy 381 KCAL381 KCAL381 KCAL
Total Sugars 29.8 G28.6 G5 G
Fiber, total dietary 7.7 G0 G24 G
Calcium, Ca 361 MG0 MG92 MG
Iron, Fe 10 MG1.7 MG4 MG
Potassium, K 406 MG-232 MG
Sodium, Na 444 MG429 MG414 MG
Sugars, added 29.2 G-1 G
Cholesterol 0 MG0 MG12 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.99 G2.4 G12 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.