Peanut butter and jelly sandwich, frozen… vs. Peanut butter and jelly sandwich, NFS vs. Peanut butter and jelly sandwich, with regular…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peanut butter and jelly sandwich, frozen… has the most protein of the foods compared, at 11.4 g per 100g.
| Nutrient | Peanut butter and jelly sandwich,… | Peanut butter and jelly sandwich, NFS | Peanut butter and jelly sandwich, with… |
|---|---|---|---|
| Protein | 11.4 G | 11.4 G | 11.4 G |
| Total lipid (fat) | 16.6 G | 16.6 G | 16.6 G |
| Carbohydrate, by difference | 45.2 G | 45.2 G | 45.2 G |
| Energy | 361 KCAL | 361 KCAL | 361 KCAL |
| Total Sugars | 15 G | 15 G | 15 G |
| Fiber, total dietary | 2.8 G | 2.8 G | 2.8 G |
| Calcium, Ca | 128 MG | 128 MG | 128 MG |
| Iron, Fe | 2.3 MG | 2.3 MG | 2.3 MG |
| Potassium, K | 232 MG | 232 MG | 232 MG |
| Sodium, Na | 368 MG | 368 MG | 368 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 3.4 G | 3.4 G | 3.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.