Peanut butter and jelly sandwich, with regular… vs. Peanut butter and jelly sandwich, with reduced… vs. Peanut butter and jelly sandwich, with regular…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peanut butter and jelly sandwich, with reduced… has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | Peanut butter and jelly sandwich, with… | Peanut butter and jelly sandwich, with… | Peanut butter and jelly sandwich, with… |
|---|---|---|---|
| Protein | 11.4 G | 12.5 G | 12.4 G |
| Total lipid (fat) | 16.6 G | 11.6 G | 16.8 G |
| Carbohydrate, by difference | 39.5 G | 49 G | 37.4 G |
| Energy | 341 KCAL | 339 KCAL | 339 KCAL |
| Total Sugars | 11.1 G | 14.7 G | 11 G |
| Fiber, total dietary | 2.9 G | 2.9 G | 4.6 G |
| Calcium, Ca | 127 MG | 124 MG | 100 MG |
| Iron, Fe | 2.3 MG | 2.4 MG | 2.2 MG |
| Potassium, K | 233 MG | 263 MG | 271 MG |
| Sodium, Na | 363 MG | 401 MG | 357 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 3.4 G | 2.1 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.