PEANUT BUTTER COOKIE FLAVORED PROTEIN BARS,… vs. BIRTHDAY CAKE FLAVORED PROTEIN BARS, BIRTHDAY CAKE vs. BIRTHDAY CAKE FLAVORED PROTEIN BAR, BIRTHDAY CAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEANUT BUTTER COOKIE FLAVORED PROTEIN BARS,… has the most protein of the foods compared, at 30 g per 100g.
| Nutrient | PEANUT BUTTER COOKIE FLAVORED PROTEIN… | BIRTHDAY CAKE FLAVORED PROTEIN BARS,… | BIRTHDAY CAKE FLAVORED PROTEIN BAR,… |
|---|---|---|---|
| Protein | 30 G | 30 G | 30 G |
| Total lipid (fat) | 12 G | 12 G | 12 G |
| Carbohydrate, by difference | 44 G | 44 G | 44 G |
| Energy | 380 KCAL | 380 KCAL | 380 KCAL |
| Total Sugars | 8 G | 14 G | 14 G |
| Fiber, total dietary | 10 G | 12 G | 12 G |
| Calcium, Ca | 200 MG | - | 160 MG |
| Iron, Fe | 2.9 MG | - | 2.2 MG |
| Potassium, K | 210 MG | 160 MG | 160 MG |
| Sodium, Na | 380 MG | 380 MG | 380 MG |
| Cholesterol | 10 MG | 10 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7 G | 8 G | 8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.