Peanut butter, vitamin and mineral fortified vs. Peanuts, NFS vs. Peanuts, dry roasted, salted
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peanut butter, vitamin and mineral fortified has the most protein of the foods compared, at 25.7 g per 100g.
| Nutrient | Peanut butter, vitamin and mineral… | Peanuts, NFS | Peanuts, dry roasted, salted |
|---|---|---|---|
| Protein | 25.7 G | 24.4 G | 24.4 G |
| Total lipid (fat) | 50.8 G | 49.7 G | 49.7 G |
| Carbohydrate, by difference | 18.8 G | 21.3 G | 21.3 G |
| Energy | 591 KCAL | 587 KCAL | 587 KCAL |
| Total Sugars | 10.5 G | 4.9 G | 4.9 G |
| Fiber, total dietary | 5.6 G | 8.4 G | 8.4 G |
| Calcium, Ca | 43 MG | 58 MG | 58 MG |
| Iron, Fe | 16.6 MG | 1.6 MG | 1.6 MG |
| Potassium, K | 667 MG | 634 MG | 634 MG |
| Sodium, Na | 420 MG | 410 MG | 410 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 10.1 G | 7.7 G | 7.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.