Pecans, salted vs. Pecans, NFS vs. Pecans, unroasted
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pecans, NFS has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | Pecans, salted | Pecans, NFS | Pecans, unroasted |
|---|---|---|---|
| Protein | 9.6 G | 10 G | 10 G |
| Total lipid (fat) | 73.3 G | 73.3 G | 73.3 G |
| Carbohydrate, by difference | 12.2 G | 12.7 G | 12.7 G |
| Energy | 747 KCAL | 750 KCAL | 750 KCAL |
| Total Sugars | 3.8 G | 4 G | 4 G |
| Fiber, total dietary | 5.6 G | 5.8 G | 5.8 G |
| Calcium, Ca | 53 MG | 55 MG | 55 MG |
| Iron, Fe | 2.3 MG | 2.4 MG | 2.4 MG |
| Potassium, K | 346 MG | 360 MG | 360 MG |
| Sodium, Na | 383 MG | 0 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 6.6 G | 6.5 G | 6.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.