PENNE BLACK RICE, PENNE vs. MILLET PASTA ROTINI vs. ROTINI BLACK RICE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

MILLET PASTA ROTINI has the most protein of the foods compared, at 10.7 g per 100g.

Nutrient PENNE BLACK RICE, PENNE MILLET PASTA ROTINI ROTINI BLACK RICE
Protein 7.1 G10.7 G7.1 G
Total lipid (fat) 3.6 G3.6 G3.6 G
Carbohydrate, by difference 76.8 G64.3 G76.8 G
Energy 357 KCAL357 KCAL357 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 1.8 G5.4 G1.8 G
Calcium, Ca 0 MG0 MG0 MG
Iron, Fe 0 MG3.6 MG0 MG
Potassium, K 0 MG0 MG0 MG
Sodium, Na 0 MG0 MG0 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.